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Exercise
Medicine Australia International Training Workshops & Holiday Tours |
12-Day China Tour
May 8-20, 2009
From the Great Wall
to the Forbidden City; from the
Terracotta Warriors to the Tang Dynasty Palace;
from the ancient capital of the Silk Road in
the
North to the modern financial centre in the South,
this special
tour captures the most spectacular
highlights of China, the nation certain to
captivate and amaze you.
You
will also have the opportunity not only to
expand your skills and enrich your knowledge,
but also to relax, refresh and reinvigorate
during the 12-day tour by participating in a
2-Day
Workshop
Qigong for Health & Fitness
Conducted
by Alice Liping Yuan
National
Exercise Accreditation Program
(15 CEC Points)
Click Here To View Past China Tour photos
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Who can join this special China Tour Day 1 - Day 3 Experience the Economic Miracle in Shanghai
Our journey
will begin from Sydney International Airport with direct international
flight across the Pacific
Ocean. We will land in Shanghai, the largest City of China.
Only when we set our feet on Shanghai will we start to be convinced by
Napoleon's statement: once this sleeping lion awakes, the entire world will be
shaken. The
cutting-edge technology, the-state-of-art infrastructure, the modern skyscrapers, the dazzling shops and the hustling and bustling traffic all
point to a miracle of economic transformation.
Among the highlights
of our Shanghai Tour are Pudong New Development Zone showcasing China's phenomenal economic development; the Bund , the legacy of European influence in
1930s; The Jade Garden, the classic
Ming Dynasty garden-style architecture decorated with cute
pavilions, lakes, bridges and rocks built in
1559; the Old City telling the story of its tumultuous past; and the
Oriental Pearl TV Tower, the tallest TV tower in Asia and the world's third tallest TV tower after the CN Tower in Toronto and the Moscow TV Tower,
which provides visitors with a bird's-eye view of this spectacular
city. Shanghai is a shopping paradise
in the world. Nanjing Road is simply the
paradise in a paradise. No traffic, only footpath, Nanjing Road is the world
longest shopping
street, stretching more than 5 kilometers from the east to west.
Everyday more than 2 million people from around the world shop here...
Day
4 - Day 6 Explore Ancient Xi'an Day 7- Day 9 Relax, Rebalance and Refresh with Qigong and Massage Training at the Birthplace of Taoism This special China Tour will provide our participants with a unique opportunity to
relax, refresh and rebalance by participating in a special
With renewed energy and reinvigorated spirit, we will be ready to indulge in magic Beijing, the capital of China, the host city of 2008 Olympic Games, and a most significant archeological site where, according to archeologists, the primitive people known as ‘Bejingners’ already haunted around more than seven hundred thousand years ago. The amazingly rich historical legacy
interweaved with cutting-edge technology leaves visitors to this city with
so much to enjoy and explore. Among the highlights of our Beijing tour are
the
Forbidden City, the
largest and most intact palace in the world. Built by
more than 200,000 laborers for the third emperor of Ming Dynasty in the
early 1400s,
the
Forbidden City occupies 183 acres of land and contains more than 9990
rooms. It was the official
residence for 24 emperors and empresses spanning 5 centuries; the Summer Palace designed
eight centuries ago as a summer getaway for the emperors, empresses and
thousands of concubines. Surrounded by green
hills and lakes, the Summer Palace witnessed extravagant celebrations that
kept the pampered royal families from boredom;
Ding
Ling, the first imperial tomb ever officially excavated in
China. The 13,000-square-foot Underground Palace, a marble vault divided
into five chambers, lies 88 feet underground; the
Tian'anmen
Square,
the
largest public square in the world with
a capacity to hold more than 1 million people, the very
spot where
Mao proclaimed the
founding of the People's Republic of China; and
the
Great Wall , one of the 8 world wonders. Its first construction dates back to the 5th century BC,
when the rival kingdoms of the Warring States Period (453-221 BC) built
the wall as defensive ramparts against their enemies from the north. Later it was
extended and fortified under the rule of Qin Shi Huang,
the first emperor to unite China in the 3rd century BC. The scale and
magnitude of this spectacular manmade landmark is unprecedented in human history, so
much so that it is even visible to astronauts in the
spaceship. Day
13 Wave goodbye
to China and return to Sydney
(1) Return
international airfare from Sydney to China
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15-Day China Tour You
will also have the opportunity 2-Day
Workshop Conducted
by Alice Liping Yuan
Click Here To View Past China Tour photos Who can join this special China Tour
Day 1
Transcend space across the Pacific Ocean Set in the supernatural karst topography, Guilin boasts some of the most amazing
natural
wonders in the world - the incredibly intricate limestone cliffs, zigzag
karst caverns, stalactites in dazzling colors and shapes, fascinating
underground lakes and shoals, crystal springs and torrential waterfalls
all against the backdrop of lush verdant mountains. The Li River in complete serenity mirrors the unimaginable artworks by nature.
According to geologists, such an amazing landscape resulted from crust movement of the
earth nearly 3 million years ago and subsequent air-slaking and water
erosion which eventually shaped the landscape of Gulin as it is today.
Among the
highlights of our Guilin tour are the Elephant Trunk Hill standing at the
junction between the Li River and Peach Blossom River like a giant
elephant quelling its thirst with the water from the Li River, the
Moon-over-water cave, the kaleidoscope of dazzling
and
imposing stalactites, stalagmites, limestone pillars, curtains, forests
and flowers, the twin gold-silver towers, the Slice of Sunshine, the
Pagoda of Sunset, the Reed Flute Cavern … you name it. Everything here
is nothing but magic.
Guilin is home
to many ethnic Chinese minorities. It is here that we will have the unique
opportunity to spoil ourselves with the spectacular outdoor performance
-Impression Sister Liu - against the picturesque backdrop of the Li River.
Directed by Zhang Yimou, the most celebrated Chinese film director on the
international stage, the performance highlights the stunning beauty of the
land, culture and people of the ethnic minorities living on the bank of
the Li River generation after generation.
Day
5 – Day 8
Marvel at the wonder of nature – Kunming, Dali and Lijiang
After
parting Guilin, the Li River and Yangshuo, we will embark on a new
exciting trip to Kunming, ‘the City of Perpetual Spring’. It is only here
that ‘the landscape is paramount to sanity and a new appreciation of
mankind’s comparative insignificance’. One comes here only to lament:
the built environment by man can never beat the beauty of nature.
For
centuries, the sheer charm of the landscape in Kunming has captivated and
amazed travelers from around the world, among them Marco Polo who
documented the fascinating land of Kunming in his travel diary – The
Travels of Marco Polo in the 13th century.
Kunming
boasts some of the most amazing natural sceneries one could possibly
imagine. Among the highlights of our Kunming Tour are the Stone Forest
purely created by nature through millions of years of ‘carving’ by
wind and rain, the Seven-color Yunnan, opening up a spectacular vista of
the amazing land, culture and people of Yunnan, one of the very few places
which manage to escape the rapid industrialization sweeping across
the country. Life here goes on much as it has for centuries. The panorama of China’s quintessential natural sceneries keeps unfolding as we arrive in magic Lijiang. The absolutely unrivalled landscape and the rich historical legacy have made Lijiang a World Cultural Heritage Site designated by the UNESCO. Walking down the old cobblestone streets paved more than 700 hundred years ago, passing through the pristine town dotted with ancient-style houses, we are turning the clock back for at least hundreds of years. The charm of Lijiang, however, doesn’t end here. Historically Lijiang was known as Naxi Kingdom, home to Naxi ethnic minorities. For Naxi people, the Jade Dragon Mountain is by far the most sacred. The white snowcap on the top of the mountain contrasts the lush green grass at the foot of the mountain with jingling crystal springs running all the way down, sustaining and nourishing the happy and tranquil life for the Naxi people generation after generation.
Our
1-day clinical massage training and 2-day Qigong training will not only
provide our tour participants with an opportunity to relax, rebalance and
reenergize, but also an opportunity to enrich our knowledge and expand our
skills in Qigong for health and fitness.
If
Gulin, the Li River, Yangshuo, Kunming, Lijiang and Dali are a masterpiece
by nature, then Hong Kong is a masterpiece by man. The human imagination
and creation is fully demonstrated here. No space is left for further
development, no skyscrapers can go any higher, no shops are more dazzling,
no food is more savory, no lifestyle is more colorful, no people are more superstitious
yet pragmatic ... Hong Kong is not a city, it is a
different world, a world of fascination and excitement, and a world of
diversity and contrast. It is here that the east
truly meets the west.
(1) Return
international airfare from Sydney to China How To Apply ____________________________________________________________
10-Day China-Vietnam Tour
6-15
January
2009
Discover the
spectacular landscape
You will also have the opportunity not only to
2-Day Workshop
Conducted by Alice Liping Yuan
While January is at the height of scorching summer in the Southern Hemisphere, it is in deep winter up in the North. Hence a tropical world north of the equator becomes a natural choice for a perfect January getaway. Day 1- Day 3 Discover the spectacular landscape and exotic culture of Hainan Island, the Oriental Hawaii Our 10-day tour will take off from the Sydney International Airport across the Pacific Ocean and stop over Guangzhou before we touch down on Hainan Island, China’s largest and most exotic tropical island with a size of Taiwan. For 1.3 billion Chinese, Hainan is cherished as ‘the Island of Treasure’ and ‘the Holiday Paradise’. For the rest of the world, Hainan is ‘the Oriental Hawaii without skyscrapers, a winter Florida without traffic jam, California without the smog and Mexico's Cancun with more exotic flavor’… The lush tropical rainforests, unspoiled beaches and white powdery sand stretching for miles and miles; the blue sea and the azure sky all merging into one on the distant horizon; the wide expanse of misty waves and the dots of sails accompanied by coconut palm trees dancing in the breeze … all of which only forms part of our sensational experience on this magic tropical island. The exotic culture, customs and the timeless traditions of the island natives have captivated the outside world. Linen jackets with colorful designs and drape woolen blankets with geometric patterns over the shoulders or short jackets buttoned down to the front or the left, long trousers with wide belts and long black scarves are loved by the ethnic Miao men whereas jackets buttoned on the right with decorations embroidered on collars and sleeves or high-collared short jackets and full- or half-length pleated skirts are particularly favored by the Miao women. The thatched huts or "branch houses" made of woven branches and twigs or bamboo strips plastered with mud become their cozy homes, and a very fine mixture of glutinous rice and rich vegetables packed tightly into jars for up to two months form their favorite food … Visiting the ethnic Miao and Li villages, meeting the ethnic minorities and watching their colorful dancing will surely thrill our tour participants. Although the fascinating tropical landscape and the exotic culture make Hainan a legend of its own, its economic development is nothing short of a miracle. Touring Haikou, the capital city of Hainan, will give our tour participants an insight into the island’s amazing economic takeoff. Once an ancient fishing town, Haikou has now emerged as a most vibrant and futuristic city racing with its closest neighbor Hong Kong in every respect. The picturesque scenery and highly developed infrastructure has made Hainan a perfect choice for staging the Annual Asian Economic Forum attended by the world most successful entrepreneurs such as Microsoft Chairman Bill Gates. The Annual International Coconut Festival held on the island opens up Hainan to the outside world and the outside world to Hainan.
Our 3-day Hainan tour also features the taste of Sanya, the second largest
and southernmost city of Hainan, and the host city of the World Miss Universe
Contest in 2003. For the Chinese, one fails to reach the end of the Sky
without coming to ‘Tian Ya Hai Jiao’ in Sanya, the ultimate limit of the
universe. The dazzling and endless beaches, the romantic waves, the towering
mountains overlooking the blue ocean, the sensational seafood and the
friendly people will make our tropical getaway a lasting memory! In Sanya,
our tour participants will also have the unique opportunity to visit Nantian
Buddhist Temple, the largest of its kind in south China to experience the
serenity and spirituality at the sacred shrine.
Day 4 - Day 5
Relax, refresh and reinvigorate with a Our 10-day tour will also offer our tour participants the opportunity not only to expand skills and enrich knowledge, but also to relax, refresh and reinvigorate by participating a 2-day Tai Chi / Qigong Training Workshop conducted by Alice Liping Yuan -
Qigong for
Health & Fitness - 15 CEC points
The 2-Day workshop will be conducted at a most
tranquil and luxury resort against the picturesque backdrop of Central Hainan.
Day 6- Day 8 Explore the fascinating land, culture and people of Vietnam, the hidden charm of the Southeast Asia With renewed energy and reinvigorated spirit, we are ready for our next exciting destination – Vietnam. Defined by the stunning beauty of its amazing landscape, fascinating culture and the friendliest people on earth, Vietnam is widely hailed as ‘the hidden charm of the Southeast Asia’. The gorgeous beaches, magnificent river ways, soaring mountains, amazing waterfalls, lush rainforests, savory cuisine and ancient customs and traditions make our journey to Vietnam truly special. Our 3-day tour to Vietnam features the thrilling experience of Hanoi, the capital of Vietnam. The colorful ‘Old Quarter’, graceful boulevards, tranquil lakes, green parks, elegant French-colonial architecture and classical Buddhist temples characterize this charming capital city. Its intriguing blend of Parisian grace and Asian pace makes Hanoi a superb destination for our tour participants to wander around and soak up the atmosphere. Touring Ho Chi Minh Mausoleum, the National Museum and the Presidential Palace will gain an insight into the history and culture of this amazing subtropical nation. Our 3-day tour also features Ha Long Bay, the best-known natural wonder of Vietnam. Listed as the World Heritage Site by UNESCO, Ha Long Bay boasts the most stunning natural beauty of Vietnam. Dotted with more than 3000 limestone islets rising from emerald waters and forming the most intriguing shapes and sizes of grottoes and caves filled with stalactites and stalagmites spreading over 2000 islands, Ha Long Bay symbolizes the national beauty and spirit of Vietnam. Behind the amazing natural wonder lies an ancient mythical story. In Vietnamese language, ‘Ha Long’ means ‘the descending dragon’. Long long ago when their ancestors fought against foreign invaders from the North, the God from the heaven sent down a family of dragons to help defend their land. The family of dragons descended upon what is now known as Ha Long Bay and began spitting out jewels and jades. Upon hitting the sea, these jewels and jades turned into various islands and islets dotting the seascape as we see today, forming a formidable fortress against the invaders. Thanks to the God’s help, the locals were able to keep their land safe and gradually built it into a nation known as Vietnam today.
Cruising around the magic bay in the
refreshing breeze, experiencing the spectacular landscape and tasting the
divine seafood on board will make our tour to Vietnam an experience of a
lifetime.
Day 9 Wave goodbye to Vietnam and
Immerse in the bustle of Guangzhou, the capital of capitalism for China Total Cost
(1) Return international airfare from Sydney, China & Vietnam
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Feedback China Tour May 2007
"What can we say!! An excellent tour all
round. Our two weeks in China far exceeded all expectations. Our China
tour produced a balance between social, cultural, historic, artistic and scenic sites and places of interest. Thank you for a wonderful
workshop in Xian. The days at the Gulf Resort produced a much needed
rest. During the tour, the food and accommodation were top class. We
felt truly spoiled. Thank you also for taking such a good care of us
all. Every minute of every day we felt safe knowing that you were both
there for us" Maureen & Fred Seysener NSW "The trip of a lifetime - great people, amazing places, unbelievable history. Enjoyed every experience."
Margaret James
"Service was superb starting in
Australia. Care and attention of the tour group was wonderful. I felt
very escorted and cared for as a friend. |
