The
Tai Chi for Health & Falls Injury Prevention Program
---
A Safe,
Effective, Targeted, and Evidence-based Exercise Intervention Program
to Improve Public Health and Prevent Falls
--- A National
Exercise Training Program for Exercise Leaders, Fitness Trainers,
Physiotherapists and Tai Chi and Qigong Instructors.
¡¡
Fitness
Australia National Accreditation Program
(Accredited)
15 CEC points
National
and international media coverage about the
Tai Chi for Health & Falls Injury Prevention Program
The Tai Chi for
Health & Falls Injury Prevention Program was highlighted at the 14th
Annual Scientific Meeting of the Australasian Faculty of
Rehabilitation Medicine. This national falls prevention exercise program was also proudly
covered in the Quarterly Journal of the International Institute on
Aging of United Nations (November 2005, Vol 16) and in the Sydney
Morning Sun-Herald, May 7, 2006. Australia Channel 7 TV News 6pm
reported interview with the developers of this falls prevention
program - Alice Liping Yuan, Henry Zheng and Professor Fred
Ehrlich from the University of New South Wales. 5AA Radio South
Australia also covered the program at its breakfast show program. Comprehensive
information for this program is also available on
the national falls prevention website of Royal Australasian College of
Physicians: http//www.fallsprevention.org.au/thaichi.htm
 
Click
Here to View the Workshop Photos
Course
Accreditation
The Tai Chi for Health & Falls Injury Prevention Program
is
jointly
developed by Exercise Medicine Australia and Professor Ehrlich, a
leading international medical expert in geriatrics, rehabilitation
and falls injury prevention from
the Faculty of Medicine, the University of New South Wales. This special Tai
Chi program for health and falls prevention is a
national accreditation program for exercise professionals,
fitness trainers, physiotherapists, and Tai Chi and Qigong
instructors involved in
physical activity
for public health and falls prevention.
Falls
Injury - A National Health priority
Falls injury prevention is identified as national health priority in
Australia. Approximately 1 in every 3 elderly Australians suffers falls and fall-related injuries
each year. Falls are by far the most common cause of injury death.
About
one third of older adults who fall, sustain a hip fracture and are
hospitalized, die within a year. The public health care cost for
falls and rehabilitation is simply astronomical, with direct medical
cost estimated at about AU $2.5 billion and total lifetime cost of
AU$ 13.3 billion. With the country¡¯s population becoming
increasingly sedentary and aging rapidly, the situation for falls
injury continues to worsen.
Program
Information
The Tai Chi For Health & Falls Injury Prevention Program
is a safe,
effective, evidence-based and cost-efficient exercise
intervention program specially designed for improving public health and
preventing falls. The key exercise techniques developed in
this comprehensive exercise intervention program are designed to
counteract the major physical, psychological and
social risk factors of falls injury. This targeted Tai Chi exercise
intervention program works to effectively improve muscle strength
and endurance; build bone mass and prevent bone demineralization; improving flexibility and
mobility of joints; expanding motion range and movement
coordination; improving balance control mechanism, toe clearance and reaction
time; boosting
confidence and overcoming fear of falling.
Learning
Objectives / Outcome
Participants attending this special
accreditation workshop will
-
Develop
an understanding of one of the major public health issues in
Australia - falls injury and prevention
-
Gain
knowledge of the risk factors for falls injury and
management
-
Learn
and master the exercise techniques developed in this special Tai
Chi exercise program to counteract the major physical risk factors
for falls injury
-
Gain
knowledge of the exercise science and techniques involved in the
specially designed and targeted Tai Chi intervention program
-
Learn
and be able to correctly teach this special Tai Chi intervention
program
-
Develop
knowledge of the physiological functions and health benefits of this special Tai Chi intervention program
-
Understand
and be able to apply the teaching and practice guidelines in instructors¡¯ own training sessions.
2-Day Workshop Cost
$378
Discount for Early Bird Registration
$30 discount if the payment is received 4
weeks
before the workshop starting date
$60 discount for past workshop participants to update a course
$20 discount for past workshop participants to do a new course
Closing
Date:
Application for
workshops in Sydney and NSW closes 1 week before the workshop
starting date
Application for interstate workshops closes 2 weeks before the
workshop starting date
Only cheque or money order accepted payable to Exercise Medicine Australia
The cost covers written lecture notes, course certificate, morning
and afternoon tea.
Comprehensive instructional DVDs are available for purchase.
This
accreditation program is also available at the 2-Day
workshop
during 12-Day China Tour. Click
here for details >>>
Cancellation
Policy
$20 cancellation fee applies before
the workshop starting Date.
No refund for cancellation after the commencement of the workshop.
However,
a full credit will be issued for a future workshop.
Full refund for any cancellation by Exercise Medicine Australia.
Exercise Medicine Australia reserves the right to change or
cancel any courses of the workshop if necessary
Workshop Venue
Sydney
workshop Venue:
75 Ultimo Road, Haymarket Sydney 2000
Click
here for Sydney and interstate workshop venues and dates
Click
here to apply for the
workshop
Contact
Exercise Medicine Australia
Mailing Add: 240 / 303 Castlereagh Street, Sydney 2000
Tel: (02) 9281 8868
Email:
service@exercisemedicine.com.au
Web:
www.exercisemedicine.com.au
_______________________________________________________________________________
Qigong
For Health & Fitness
--- A Safe, Effective
and Evidence-based Exercise Intervention Program to Improve Public
Health and Prevent Chronic Diseases
---
A
National
Exercise Training Program for Exercise Professionals, Fitness
Trainers, physiotherapists and Tai Chi and Qigong Instructors.
Fitness
Australia National Accreditation Program (Accredited)
15 CECs points
¡¡

Click
Here to View the Workshop Photos
Course
Accreditation
Qigong for Health &
Fitness
is
jointly
developed by Exercise Medicine Australia and Mulan Quan Exercise
Institute. It is a
national accreditation program for exercise
professionals, fitness trainers, physiotherapists and Tai Chi
and Qigong instructors involved in
physical activity for public health and prevention of chronic
diseases.
Program
Information
Qigong For Health and Fitness
is
developed on the
basis of exercise science, physiology and medical research findings on
health improvement through physical activity. It is a safe and effective physical exercise program with moderate intensity,
moderate impact and minimal
safety risk involved. It is designed to improve the functional
capacity of muscular-skeletal, cardiovascular, respiratory and
immune systems and prevent chronic diseases. It delivers a whole range of health benefits to the body
system:
(1) increasing strength and flexibility of
working muscles and joints and improving the body's mobility, flexibility,
coordination and balance (2) improving bone health by maintaining bone density
and preventing osteoporotic fractures (3) improving cardiovascular and respiratory
functions and preventing CHD and hypertension (4) improve metabolism, promoting
energy balance and preventing obesity and insulin resistance syndrome (5)
improving body posture, promoting spinal alignment and overcoming
structural compression.
Learning
Objectives / Outcome
Participants attending this special
accreditation workshop will
-
Explore the physiological concept of ¡°Qi¡± or bio-energy and gain the
essential knowledge about Qigong exercise for
health and fitness
-
Learn the key exercise techniques contained in this
special Qigong exercise program
-
Gain knowledge of the exercise science behind the key
exercise techniques
-
Developing an understanding of the health and fitness objectives this special
Qigong exercise program is designed to achieve
-
Learn and be able to correctly practice and teach each
and every movement of this
movement-based Qigong exercise program
-
Gain knowledge of the health and fitness benefits
the Qigong exercises is designed to deliver
-
Understand and be able to apply the teaching and practice
guidelines in the instructors¡¯ own training sessions.
¡¡
2-Day Workshop Cost
$378
Discount for Early Bird Registration
$30 discount if the payment is received 4
weeks
before the workshop starting date
$60 discount for past workshop participants to update a course
$20 discount for past workshop participants to do a new course
Closing
Date:
Application for
workshops in Sydney and NSW closes 1 week before the workshop
starting date
Application for interstate workshops closes 2 weeks before the
workshop starting date
Cheque or money order payable to Exercise Medicine Australia
The cost covers written lecture notes, course certificate, morning
and afternoon tea.
Comprehensive instructional DVDs are available for purchase.
The
following accreditation program is also available at the 2-Day
workshop
during 12-Day China Tour. Click
here for details >>>
Cancellation Policy
$20 cancellation fee applies before
the workshop starting Date.
No refund for cancellation after the commencement of the workshop.
However, a full credit will be issued for a future workshop.
Full refund for any cancellation by Exercise Medicine
Australia.
Exercise Medicine Australia reserves the right to change or
cancel any courses of the workshop if necessary
Workshop Venue
Sydney Workshop Venue
75 Ultimo Road,
Haymarket, Sydney 2000
Click
here for Sydney and interstate workshop venues and dates
Click
here to apply for the workshop
Contact
Exercise Medicine Australia
Mailing Add: 240 / 303 Castlereagh Street, Sydney 2000
Tel: (02) 9281 8868
Email:
service@exercisemedicine.com.au
Web:
www.exercisemedicine.com.au
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