Mulan Quan Single Fan for Health & Fitness – Digital & Physical DVD (Click To Order)

21 April 2021 DVD_Online 0 Comment

Graceful, artistic, stimulating and invigorating, 24-Form Mulan Quan Single Fan for Health & Fitness delivers the complete health benefits of physical workout and performing art. The DVD (physical and digital available) for 24-form Mulan Quan Single Fan for Health & Fitness features introduction to Mulan Quan Exercise System, step-by-step teaching >>> Read More

Mulan Quan Sword for Health & Fitness – Digital & Physical DVD (Click To Order)

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Dynamic, stimulating and energizing, 24-Form Mulan Quan Sword for Health and Fitness is ideal for increasing muscle strength, endurance, flexibility, coordination and overall fitness level; stimulating energy flow, raising energy level and boosting self-confidence. The DVD for 24-Form Mulan Quan Sword for Health and Fitness features step-by-step teaching and demonstration >>> Read More

Qigong for Health and Fitness – Digital & Physical DVD (Click To Order)

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The therapeutic benefits of Qigong have been known for centuries. The ancient healing art is supported by mounting research evidence. © the Qigong for Health and Fitness Program also known as 8-Form Mulan Qigong is designed to stimulate energy flow and increase energy level; improve musculoskeletal, cardiorespiratory and immune health, >>> Read More

Mulan Quan Bare Hands for Health & Fitness – Digital & Physical DVD (Click To Order)

1 February 2021 DVD_Online 0 Comment

24-Form Mulan Quan Bare Hands for Health & Fitness is an advanced form of Qigong. It transforms body movements into a graceful, rhythmic and sequential Qigong therapy for relaxing, rebalancing and revitalizing the body system, increasing energy level and improving mobility, flexibility, coordination and balance. The DVD (digital and physical >>> Read More

16-Day China Tour September 2023

19 November 2020 Itinerary 0 Comment

16-Day China Tour, September 8-23, 2023 Discover the Great Wall, a world wonder stretching more than 4,000 miles from the Pacific Ocean to the desert in Central Asia; explore the Forbidden City, home to 24 emperors spanning more than 500 years; unwind on a 5 star luxury cruise along the >>>

13-Day China Tour May 2023

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13-Day China Tour, May 16-27, 2023 This exciting tour showcases the stunning beauty of China’s quintessential natural scenery in Guilin, the Li River, Yangshuo, Kunming, Lijiang, Dali and the futuristic city of Shanghai and much more… Day 1 Fly across the Pacific Ocean After touching down at the Shanghai Pudong International >>>

16-Day China Tour September 2022

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16-Day China Tour, September 11-26, 2022 For over 15 years, Exercise Medicine Australia has conducted first class China tours our tour participants said they could not recommend highly enough as they enjoyed the standard and quality like no other Day 1 Fly from Sydney to Beijing (or via Shanghai) >>>

Collaborative Research

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Collaborative Research Exercise Medicine Australia (EMA) collaborates with hospitals, universities and research institutions on research into Tai Chi, Qigong and other exercise interventions for prevention and rehabilitation of chronic conditions and fall, improvement of mental health and cognition, functional abilities and quality of life for all populations. For research collaboration >>>

Clinical Trial on the Tai Chi for Cardiopulmonary Health Program

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Clinical Trial on the Tai Chi for Cardiopulmonary Health Program A recent collaborative research project between the Prince Charles Hospital and Exercise Medicine Australia (EMA) involved a clinical trial on the Tai Chi for Cardiopulmonary Health Program developed by EMA. The results of the clinical trial showed that 12 week >>>