Graceful, artistic, stimulating and invigorating, 24-Form Mulan Quan Single Fan for Health & Fitness delivers the complete health benefits of physical workout and performing art. The DVD (physical and digital available) for 24-form Mulan Quan Single Fan for Health & Fitness features introduction to Mulan Quan Exercise System, step-by-step teaching >>>
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Dynamic, stimulating and energizing, 24-Form Mulan Quan Sword for Health and Fitness is ideal for increasing muscle strength, endurance, flexibility, coordination and overall fitness level; stimulating energy flow, raising energy level and boosting self-confidence. The DVD for 24-Form Mulan Quan Sword for Health and Fitness features step-by-step teaching and demonstration >>>
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24-Form Mulan Quan Bare Hands for Health & Fitness is an advanced form of Qigong. It transforms body movements into a graceful, rhythmic and sequential Qigong therapy for relaxing, rebalancing and revitalizing the body system, increasing energy level and improving mobility, flexibility, coordination and balance. The DVD (digital and physical >>>
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