Mulan Quan for Health & Fitness Series, also known as the Mulan Quan Healing System, is an innovative system of exercises for health and fitness. It integrates modern exercise science with the art and philosophy of Eastern exercises. It redefines the role and the mode of exercises for health. It transforms body movements into an advanced natural therapy for effectively improving mental and physical health and fitness. Mulan Quan for Health and Fitness Series consists of 8-Form Qigong, 24-Form Form Mulan Quan Bare Hands, 24-Form Mulan Fan, 24-Form Mulan Sword, to name just a few.
Graceful, relaxing, rhythmic and sequential,© 24-Form Mulan Bare Hands for Health and Fitness is designed to revitalize the body, refresh the mind and reinvigorate the spirit. It is ideal for increasing muscle strength, expanding motion range, improving mobility, flexibility, coordinator and balance.
How To Enrol In This Course
This course is available in face to face; real time training over Zoom; and self-paced online learning. To enrol in this course as a face-to-face course or Zoom training course, click the ‘ENROL IN FACE-TO-FACE COURSE’ button for the course dates and registration. Click here to view the course dates
To enrol in this course as a self-paced online course, click the ‘ENROL IN ONLINE COURSE’ button for the course registration. You have the freedom to complete the course at your own pace in your own time and space.
AU$450+GST for 2-day face-to-face or Zoom training course;
AU$350+GST for self-paced online course