what is tai chi
8 October 2019 Blog 0 Comment

Learn Tai Chi Online and Face to Face

Learn and practice Tai Chi online or face-to-face courses by Exercise Medicine Australia – the Tai Chi for Health and Fall Prevention Program, the Tai Chi for Mental Health and Cognitive Improvement Program, the Cardiopulmonary Health Program, the Tai Chi for Healthy Body Healthy Mind Program, the Clinical Tai Chi for Rehabilitation Program, the Qigong for Health and Fitness Program and other exercise therapy courses. Accredited or endorsed by national and international governing bodies, the programs are based on compelling research evidence, informed by exercise science, and guided by exercise prescription principles and safety guidelines. Click here for course information.